Pancakes!!

Hey y’all! Most weekend mornings, I wake up to the smell of freshly cooked pancakes and sweet maple syrup – YUM. I mean, let’s be honest, who doesn’t love a good stack of pancakes – especially on weekend mornings! The thing is, pancakes are kind of a blank canvas – they don’t have much flavour…

India Has WAY More Than Just A Little Naan…

Hey y’all! School has been CRAZY recently, and i’ve been struggling to keep up with my blogs (i’m sorry!). I’ve finally found a few seconds of time to write a little bit about my culinary experiences in India (as I promised). I’m not really sure where to start, because Indian cuisine is SO COMPLEX. In…

Do You Know What You Ate Today?

  Hey y’all! So, this is post #2 about my trip to Thailand and India – and this time I’m talking about food habits. You might not expect it, but the way people approach food (and food-related events) in countries around the world is VERY DIFFERENT from what we experience here. In North America, we…

Learning How to Love Food From Across the Globe

Hey y’all! So, I just came back from my culinary excursion to Thailand and India! Now, before I get started rambling about my trip, I have to start by saying how incredibly thankful I am to have had the opportunity to travel, experience different cultures, and learn about Thai and Indian cuisine. I’ll be writing…

National Eating Disorder Awareness Week 2019!!

Hey y’all! This week is a SUPER BIG week for me (and no, not because it was the super bowl…). This week is Eating Disorder Awareness Week in Canada! As you may already know, I suffered from an eating disorder known as anorexia nervosa for many years. The disorder consumed my life – every single…

The Food Industry: 99% Chemicals, 1% Food, 100% Lies…

Our bodies are controlled by the food industry. Our minds are controlled by the media. From the day we are born, we are manipulated, mislead, misinformed, and deceived. By the time we have matured into adults, we have cloned ourselves into a bunch of nothings – and trust me when I say, it doesn’t feel…

Fruity Festivities <3

December is right around the corner, the snow is finally starting to stick around, and Christmas cheer is all around. There’s really just one problem… all this Christmas goodness is starting to make me hungry for some sugary Christmas treats! Christmas songs constantly remind me of spending hours in the kitchen with my mom and…

Whatever-You-Like Energy Bites!

    Ingredients 1 cup raw oats ½ cup peanut butter or peanut substitute (or any nut butter of choice) 2 tbsp oat bran 2 tbsp fax seed (ground) Shredded coconut Dried cranberries A generous drizzle of honey (or maple syrup, agave, or any other liquid sweetener of choice) Directions This is by far the…